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	<title>Comments on: Finding Relief: A Painful Way to Get Out of Pain</title>
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	<description>Climbing The Mountain of Life Together</description>
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		<title>By: Hulbert Lee</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-962</link>
		<dc:creator>Hulbert Lee</dc:creator>
		<pubDate>Wed, 13 Jan 2010 17:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-962</guid>
		<description>I like how you put that King. With every joy and every sorrow, there is always something in them to be learned. Thank you.</description>
		<content:encoded><![CDATA[<p>I like how you put that King. With every joy and every sorrow, there is always something in them to be learned. Thank you.</p>
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		<title>By: Hulbert Lee</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-961</link>
		<dc:creator>Hulbert Lee</dc:creator>
		<pubDate>Wed, 13 Jan 2010 17:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-961</guid>
		<description>Thanks Steve. I&#039;ve never heard that before, but it sounds pretty profound.</description>
		<content:encoded><![CDATA[<p>Thanks Steve. I&#8217;ve never heard that before, but it sounds pretty profound.</p>
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		<title>By: King Sidharth</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-958</link>
		<dc:creator>King Sidharth</dc:creator>
		<pubDate>Wed, 13 Jan 2010 11:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-958</guid>
		<description>Yes indeed it&#039;s all in mind. Most of us look at it as if world is happening to us. But it&#039;s not - we are creating are own reality. Every joy and every sorrow. Let&#039;s accept our power and rejoice.

Great Post.</description>
		<content:encoded><![CDATA[<p>Yes indeed it&#8217;s all in mind. Most of us look at it as if world is happening to us. But it&#8217;s not &#8211; we are creating are own reality. Every joy and every sorrow. Let&#8217;s accept our power and rejoice.</p>
<p>Great Post.</p>
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		<title>By: Steve - Affirmation Life</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-957</link>
		<dc:creator>Steve - Affirmation Life</dc:creator>
		<pubDate>Wed, 13 Jan 2010 11:34:08 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-957</guid>
		<description>Good article. Brings to mind the Buddhist aim: A mind creative, not reactive.</description>
		<content:encoded><![CDATA[<p>Good article. Brings to mind the Buddhist aim: A mind creative, not reactive.</p>
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	<item>
		<title>By: Hulbert Lee</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-955</link>
		<dc:creator>Hulbert Lee</dc:creator>
		<pubDate>Tue, 12 Jan 2010 21:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-955</guid>
		<description>:)</description>
		<content:encoded><![CDATA[<p> <img src='http://frombottomup.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Hulbert Lee</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-954</link>
		<dc:creator>Hulbert Lee</dc:creator>
		<pubDate>Tue, 12 Jan 2010 21:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-954</guid>
		<description>Hi Amit, I&#039;m sure this relates to weight loss as well. I honestly don&#039;t think there&#039;s &quot;a quick fix&quot; for the problems that we have in life, but that&#039;s what most people wish for. Thanks for sharing this.</description>
		<content:encoded><![CDATA[<p>Hi Amit, I&#8217;m sure this relates to weight loss as well. I honestly don&#8217;t think there&#8217;s &#8220;a quick fix&#8221; for the problems that we have in life, but that&#8217;s what most people wish for. Thanks for sharing this.</p>
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		<title>By: Amit Sodha - The Power Of Choice</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-952</link>
		<dc:creator>Amit Sodha - The Power Of Choice</dc:creator>
		<pubDate>Tue, 12 Jan 2010 15:12:47 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-952</guid>
		<description>P.S. I like JayZ too! ;-)</description>
		<content:encoded><![CDATA[<p>P.S. I like JayZ too! <img src='http://frombottomup.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Amit Sodha - The Power Of Choice</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-951</link>
		<dc:creator>Amit Sodha - The Power Of Choice</dc:creator>
		<pubDate>Tue, 12 Jan 2010 15:11:28 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-951</guid>
		<description>I was having a conversation with some friends the other day about quick fixes and how somone see&#039;s a headline, like: &#039;lose weight with this one pill&#039; because the think it will fix them.  They believe the fix is on the outside when the truth is that the fix is always from the inside out; acceptance is a huge part of that fix.</description>
		<content:encoded><![CDATA[<p>I was having a conversation with some friends the other day about quick fixes and how somone see&#8217;s a headline, like: &#8216;lose weight with this one pill&#8217; because the think it will fix them.  They believe the fix is on the outside when the truth is that the fix is always from the inside out; acceptance is a huge part of that fix.</p>
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		<title>By: Chris Peterson</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-948</link>
		<dc:creator>Chris Peterson</dc:creator>
		<pubDate>Tue, 12 Jan 2010 11:23:51 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-948</guid>
		<description>Ya, you are right. Stretch full feeling is one of the symptom of  pain. If we try to come out this situation then we will be feel relax from pain.</description>
		<content:encoded><![CDATA[<p>Ya, you are right. Stretch full feeling is one of the symptom of  pain. If we try to come out this situation then we will be feel relax from pain.</p>
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		<title>By: Hulbert Lee</title>
		<link>http://frombottomup.com/finding-relief-a-painful-way-to-get-out-of-pain/comment-page-1/#comment-947</link>
		<dc:creator>Hulbert Lee</dc:creator>
		<pubDate>Tue, 12 Jan 2010 07:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://frombottomup.com/?p=1210#comment-947</guid>
		<description>Hey Armen, so you like Jay-Z too? Just kidding. I like the homework analogy that you&#039;ve pointed out here though. Just like you say, a lot of it depends on how much negative force you can absorb in you and not show resistance to it. Doing so will make our pain go away faster. Thanks for sharing this.</description>
		<content:encoded><![CDATA[<p>Hey Armen, so you like Jay-Z too? Just kidding. I like the homework analogy that you&#8217;ve pointed out here though. Just like you say, a lot of it depends on how much negative force you can absorb in you and not show resistance to it. Doing so will make our pain go away faster. Thanks for sharing this.</p>
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